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Preschool Programs
Advanced Pre-school Gymnastics
For youngsters 4 and up,
this class is for young capable
gymnasts with prior experience
in all the basics. Handstands,
bridges and cartwheels are
introduced. Class size is
limited.
Beginner Ballet
Students ages 3 - 5 years
will learn the basics of ballet
through barre and centre floor
work including body positions,
jumps and turns.
Giggles & Wiggles
Come sing, tumble and laugh!
A class for mom and/or dad and
child ages 2-4. Lessons to
include crafts, stories, songs
and obstacle courses.
Improves motor skills,
stimulates language and social
development.
Just Me
For youngsters
ages 3-4 years.
A movement class for
those ready to leave Mom or Dad
and follow directions on their
own. Includes gymnastics and
skill lessons with related
songs. Improves motor skills,
stimulates language and social
development.
Children in Child Watch during
these time periods can be picked
up by the instructor in order to
participate in these classes.
Class size is limited.
Mommy & Me
A
selection of exercises for
parent and child ages 18 - 36
months to explore together.
Lessons include simple
gymnastics skills, games and
exploring obstacle courses.
Improves motor skills,
stimulates language and social
development. Class size is
limited.
Pre-school Gymnastics
For youngsters ages 3 1/2 -
4 1/2, basic tumbling, beam and
vault exercises. Creative
movement games to stimulate
cognitive and motor skills using
balls, bean bags, hoops, and
balloons. Class size is
limited.
YMCA Youth Programs
Boy's Gymnastics
For boys ages 6-9
years. Development of
basic skills such as advanced
tumbling, vaulting, bars and
balance beam. Improve
strength, flexibility, spatial
awareness and confidence.
Fit Club
This new program
is created by an experienced
instructor. Class is
designed for youngsters ages
9-13 who want to learn to get in
shape. This exciting class
will include games and exercises
including traditional toning
with tubes, weights, resistance
training, cardio including
agility drills, sprints and
traditional cardio training.
A great way to get kids together
and moving. Free to YMCA
Members only.
Fit & Fun Family
A special time for children ages
6 - 13 to work out with a
parent! This workout includes
fun cardio exercises, games and
strengthening activities. A
great way to get the family
exercising together.
Intermediate Gymnastics
Something special for the more
experienced gymnast ages 5 - 7
1/2. Perfect your skills:
One arm cartwheels, handstands
and back walkovers. Learn
a front and back handspring!
Combinations also taught.
Develops strength and
flexibility.
Kid's Zumba
A light energy aerobics class that will have
kids on their feet moving to
motivating music. It is
based on the principles that a
workout should be "FUN AND EASY
TO DO". Zumba is a "feel
happy" workout that is great for
both the body and mind.
Kindernastics
Tumbling
skills, handstands and
backbends, front and back
walkovers and handsprings will
be introduced. Improve strength
and flexibility through creative
exercise. A routine will be
taught on the beam and skill
work done on the bars.
YMCA School Age Child Care
kindergarten youngsters may
participate in this class.
Rollers
A gymnastics
class for boys and girls ages 6
- 10 years to develop basic
skills such as tumbling,
vaulting and balance beam.
Exercises will be incorporated
to improve strength and
flexibility.
Scrapbooking
A great new class
for friends and family, young
and old to get together and
scrapbook together. Bring
your pictures, papers and
scissors and put your memories
together! All ages
welcome!
Youth Basketball
For youngsters
5-10 years of age.
Youngsters will practice skills
and play games on teams.
Fall II Only.
Youth Yoga
30 minutes of
Yoga for children for children
5-8 years. They will
become happier, healthier, even
better students! Children
will learn about nutrition and
make better food choices.
Yoga can bring out the very best
in your child!
Tween Programs
Fit Club
This new program
is created by an experienced
instructor. Class is designed for youngsters ages
9-13 who want to learn to get in
shape. This exciting class
will include games and exercises
including traditional toning
with tubes, weights, resistance
training, cardio including
agility drills, sprints and
traditional cardio training.
A great way to get kids together
and moving. Free to YMCA
Members only.
F. I.T.
(Fitness Instruction for Teens)
Supervised workout time in
our Fitness centers for youth
ages 11 - 13 years. Youngsters
will learn safe, proper workout
techniques.
WOW Me! (Work Out With Me!)
Supervised
workout time for youth ages
11-13 and at least one parent.
Healthy
Kids
It's
time to get moving! Join
in the FUN in our new Youth
Wellness Center circuit training
and exercising on a treadmill.
For youngsters 9-13 who want to
get in shape. This is a
fun way to a healthier
lifestyle!
Tween Yoga
For
ages 9-13. A Class for
tweens who want to improve
self image, self esteem, while
making your spine and joints
healthy, strong and flexible;
want to make cool shapes with
your bodies and quiet the inner
chatter of your mind.
Youth Tang Soo Do (Karate)
The 2000 year old
traditional Korean martial art
emphasizes self-defense,
discipline, endurance and
spirit. Affiliated with Tang Soo
Karate Academy and the
International Tang Soo Do
Organization. Uniform purchase
through instructor required by
the second week. Ages 7-12.
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