Nazareth YMCA

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Youth Programs

Click below for the upcoming classes

Summer 2010 Brochure

 

Preschool Programs

Advanced Pre-school Gymnastics

    For youngsters 4 and up, this class is for young capable gymnasts with prior experience in all the basics.  Handstands, bridges and cartwheels are introduced.  Class size is limited.

 

Beginner Ballet 

    Students ages 3 - 5 years will learn the basics of ballet through barre and centre floor work including body positions, jumps and turns.

 

Giggles & Wiggles

    Come sing, tumble and laugh!  A class for mom and/or dad and child ages 2-4.  Lessons to include crafts, stories, songs and obstacle courses.  Improves motor skills, stimulates language and social development. 

 

Just Me

   For youngsters ages 3-4 years.  A movement class for those ready to leave Mom or Dad and follow directions on their own.  Includes gymnastics and skill lessons with related songs.  Improves motor skills, stimulates language and social development.  Children in Child Watch during these time periods can be picked up by the instructor in order to participate in these classes. Class size is limited.

 

Mommy & Me

       A selection of exercises for parent and child ages 18 - 36 months to explore together.  Lessons include simple gymnastics skills, games and exploring obstacle courses.  Improves motor skills, stimulates language and social development.  Class size is limited.

 

Pre-school Gymnastics

    For youngsters ages 3 1/2 - 4 1/2, basic tumbling, beam and vault exercises.  Creative movement games to stimulate cognitive and motor skills using balls, bean bags, hoops, and balloons.  Class size is limited.

 

 

YMCA Youth Programs

 

Boy's Gymnastics

   For boys ages 6-9 years.  Development of basic skills such as advanced tumbling, vaulting, bars and balance beam.  Improve strength, flexibility, spatial awareness and confidence.

 

Fit Club

   This new program is created by an experienced instructor.  Class is designed for youngsters ages 9-13 who want to learn to get in shape.  This exciting class will include games and exercises including traditional toning with tubes, weights, resistance training, cardio including agility drills, sprints and traditional cardio training.  A great way to get kids together and moving.  Free to YMCA Members only.

 

Fit & Fun Family

   A special time for children ages 6 - 13 to work out with a parent!  This workout includes fun cardio exercises, games and strengthening activities.  A great way to get the family exercising together.

 

Intermediate Gymnastics

    Something special for the more experienced gymnast ages 5 - 7 1/2.  Perfect your skills:  One arm cartwheels, handstands and back walkovers.  Learn a front and back handspring!  Combinations also taught. Develops strength and flexibility. 

 

Kid's Zumba

    A light energy aerobics class that will have kids on their feet moving to motivating music.  It is based on the principles that a workout should be "FUN AND EASY TO DO".  Zumba is a "feel happy" workout that is great for both the body and mind.

 

Kindernastics

    Tumbling skills, handstands and backbends, front and back walkovers and handsprings will be introduced.  Improve strength and flexibility through creative exercise.  A routine will be taught on the beam and skill work done on the bars.  YMCA School Age Child Care kindergarten youngsters may participate in this class.

 

Rollers

    A gymnastics class for boys and girls ages 6 - 10 years to develop basic skills such as tumbling, vaulting and balance beam.  Exercises will be incorporated to improve strength and flexibility.

 

Scrapbooking

   A great new class for friends and family, young and old to get together and scrapbook together.  Bring your pictures, papers and scissors and put your memories together!  All ages welcome!

 

Youth Basketball

   For youngsters 5-10 years of age.  Youngsters will practice skills and play games on teams.  Fall II Only.

 

Youth Yoga

   30 minutes of Yoga for children for children 5-8 years.  They will become happier, healthier, even better students!  Children will learn about nutrition and make better food choices.  Yoga can bring out the very best in your child!

 

 

 Tween Programs

 

Fit Club

   This new program is created by an experienced instructor.  Class is      designed for youngsters ages 9-13 who want to learn to get in shape.  This exciting class will include games and exercises including traditional toning with tubes, weights, resistance training, cardio including agility drills, sprints and traditional cardio training.  A great way to get kids together and moving.  Free to YMCA Members only.

 

 

F. I.T. (Fitness Instruction for Teens)

    Supervised workout time in our Fitness centers for youth ages 11 - 13 years.  Youngsters will learn safe, proper workout techniques.

 

 

WOW Me!  (Work Out With Me!)

    Supervised workout time for youth ages 11-13 and at least one parent.

 

Healthy Kids

      It's time to get moving!  Join in the FUN in our new Youth Wellness Center circuit training and exercising on a treadmill.  For youngsters 9-13 who want to get in shape.  This is a fun way to a healthier lifestyle!

 

Tween Yoga

    For ages 9-13.  A Class for tweens who want to improve self image, self esteem, while making your spine and joints healthy, strong and flexible; want to make cool shapes with your bodies and quiet the inner chatter of your mind.

 

Youth Tang Soo Do (Karate)

    The 2000 year old traditional Korean martial art emphasizes self-defense, discipline, endurance and spirit. Affiliated with Tang Soo Karate Academy and the International Tang Soo Do Organization. Uniform purchase through instructor required by the second week. Ages 7-12.

 

 

 

 

 

 

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